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3.2.5 Automating information-process

Elze07-07-14

A	Automating information-process
1a	Are you aware of your current positive or else sneaky or openly negative atttude? If not, use exercise 3.2.3 to determine your attitude. If so,
1b	Do you want to streamline perceptions, information and reactions of yourself and others with this attitude? If not, do not continue until you have the desired attitude.
1c	Can you deal with unpleasant perceptions, information and reactions? If not, how do you react,
1c	Do you pretend not to see it?		Do you downplay it as not important?		Do you say that there is no other way?		Do you interpret it positively?
1d	Can you handle pleasant observations, information and reactions [especially where you don't expect it]? If not, how do you react,
1d	Do you pretend not to see it?		Do you downplay it as not important?		Do you think that it is a mistake?		Do you interpret it negatively?

2a	Do you interpret your observations, information and reactions from and/or about yourself and/or others as a danger to existance of you and/or others? If so, can you indicate...
2b	How threatening that danger may be?* If so, is that....
2b	Life-threatening		Illness inducing		Shutting out		Frightening
2c	For which the danger is threatening?
	Just for you		Only for [an] other[s]		For you and [an] other[s]		For you, others and environment
2d	Who or what is being threatened?*
	Environment		Country		World/Continent		Otherwise
	Nature		Organism		Animals		Human being[s]
	Identity/ies		Development		income		Possessions
	Baby - toddlers		Youngsters		Peers		Elderly
	Jobseekers		Needy		Workers		Richies
	Vulnarable ones		Refugees		'Prisoners'		Fighters
	Fysically		Mentally		Attitude		Personality
	Un-conscious		Mood		Reactions		Observations
	Opinion		Choices		Course of action		Dis-order-ing
	Education		Planning		Position		Possibilities
	Information		Knowledge		Way of working		Selfcontrol
	Self-esteem		Moral		Activities		Contacts

B	Automating information-process
3a	Do you interpret your observations, information and reactiona from and/or about yourself and/or others as a burden for your well-being? If so, can you specify....
3b	How burdensome that is?* If so, is that.....
	Acute		Chronic		Regelarly		Incidental
	Stressing		Intimidating		Confronting		Disturbing
3c	For which that is a burden?
	Just for you		Only for [an] other[s]		For you and [an] other[s]		For you, others and environment
3d	Who or what is burdened with it?*
	Environment		Country		World/Continent		Otherwise
	Nature		Organism		Animals		Human being[s]
	Identity/ies]		Development		Income		Possesions
	Baby - toddlers		Youngsters		Peers		Elderly
	Jobseekers		Needy		Workers		Richies
	Vulnarable ones		Refugees		'Prisonors'		Fighters
	Fysically		Mentally		Attitude		Personality
	Un-conscious		Mood		Reactions		Observations
	Viewpoints		Choices		Course of action		Dis-order-ing
	Education		Planning		Position		Possibilities
	Information		Knowledge		Way of working		Selfcontrol
	Self-esteem		Moral		Activities		Contacts

4	Do you know where your -whether or not dangerous and/or burdensome- observations, information and/or reactions are coming from?
4	From the outside		From the inside		Both		Unexplainable

C	Automating information-process
5a	Do your -whether or not dangerous and/or burdensome- observations, information and/or reactions have an external source? If so, is this related to one of the following terms?*
	Environment		Country		World/Continent		Otherwise
	Physical		Organic		Beastly		Humanly
	Individual		Collective		Organised		Cultural
	Familial		Educated		Businesslike		Political
5b	Do you know who or what is responsible for that?*
	Nature		Organism		Animals		Humans
	Families		Schools		Companies		Nations
	Educators		Tutors		Business-leaders		Politicians
	Kids		Pupils		Employees		Electors
	Refugees		Needy		Fighters		Richies
	Baby - toddlers		Youngsters		Peers		Elderly
	Housemates		Neighbours		Colleagues		Co-inhabitants
	Partner		Friends		Relations		Otherwise

5c	Can you define the character of the external source?*
	Positive		Sneaky		Negative		Inscrutable
	Open-minded		Reserved		Inaccessible		Recalcitrant
	Passive		Asking		Active		Guiding
	Scheduler		Fantasist		Liar		Ostrich
	Unwillingly		Unknowing		Incompetent		Powerless
	Unpleasantly		Quick tempered		Jealous		Agressive
	Fanatic		Dominant		Dictatorial		[Self]destructive
	Impersonal		Inability/Poor		Unusual		Dependent
5d	Is the cause of your -whether or not dangerous and/or burdensome- observations, information and/or reactions in the external source in one or more of the following terms?*
	Genes		Internalisations		Body		Mind
	Critic		Jealousy		Bullying		Unscrupulousness
	Weakness		Escapism		Imprisonment		Fight behaviour
	Un-conscious		Mood		Reactions		Observations
	Individualism		Conformism		Dualism		Exacttingness
	Egoïsm		Conspire		Group behaviour		Dependency
	Preferences		Expectations		Manners		Culture
	Ideas		Conditions		Habits		Identity
	Opinions		Choices		Course of action		Dis-order-ing
	Education		Planning		Position		Possibilities
	Information		Knowledge		Way of working		Selfcontrol
	Self-esteem		Moral		Activities		Contacts

D	Automating information-process
6a	Do your -whether or not dangerous and/or burdensome- observations, information and/or reactions have an external source? If so, is this related to one of the following terms?*
	Mind		Attitude		Body		Identity
	Consiousness		Mood		Organs		Mechanisms
	Information		Knowledge		Way of working		Self-control
	Well-considered		Sstructured		Self-evident		Personality
6b	Are you aware that you are responsible for the observations, information and reactions out of the internal source? If not,
	Do you think that you are not responsible if you are not aware of your observations, information and reactions?		Do you think you're not responsible if you don't understand your observations, information and reactions?		Do you think that you are not responsible if you underestimate your observations, information and reactions for the sake of others?		Do you think you are not responsible if you obey to what others expect of you?
	Do you think you're not responsible if you want whatever others want?		Do you think you are not responsible as long as you only understand or do what others understand or do?		Do you think that you are not responsible as long as you are the representative of the collective unconscious and the collective misunderstanding?		Do you think you are not responsible as long as the collective unconsciousness one's and the collective misunderstanding do what you want?
6c	Can you define the character of the internal source?*
	Positive		Sneaky		Negative		Inscrutable
	Open-minded		Rreseved		Inaccessible		Recalcitrant
	Passive		Asking		Active		Guiding
	Scheduler		Fantasist		Liar		ostrich
	Unwilllingly		Unknowing		Incompetent		Powerless
	Unpleasantly		Quick tempered		Jealous		Agressive
	Fanatic		Dominant		Dictatorial		[Self]destructive
	Inpersonal		Inability/Poor		Unusual		Dependent

6d	Is the cause of the -whether or not dangerous and/or burdensome- observations, information and/or reactions in one or more of the following terms?
	Genes		Internalisations		Body		Mind
	Critic		Jealousy		Bullying		Unscrupulousness
	Weakness		Escapism		Imprisonment		Fight behaviour
	Un-conscious		Mood		Reactions		Observations
	Individualism		Conformism		Dualism		Exacttingness
	Egoïsm		Conspire		Group behaviour		Dependency
	Preferences		Expectations		Manners		Culture
	Ideas		Conditions		Habits		Identity
	Opinions		Choices		Course of action		Dis-order-ing
	Education		Planning		Position		Possibilities
	Information		Knowledge		Way of working		Self-control
	Self-esteem		Moaal		Activities		Contacts

E	Automating information-process	yes	no
7	Do you mentally have sufficient distance from your routinely-conscious behaviour to put your views, actions and manners under the critical loup of your own conditions? If not, do so on the basis of the various exercises in self-management.
8	Do you mentally have sufficient distance from yourself to put your conditions under the critical loup? If not, develop that on the basis of the various exercises in self-management.
9	Do you mentally have sufficient distance from the routinely-conscious behaviour of others to put their views, actions and manners under the critical loup of your and their conditions? If not, do so on the basis of the various exercises in self-management.
10	Do you mentally have sufficient distance from others to put their conditions under the critical loup? If not, develop that on the basis of the various exercises in self-management.
11	Do you have sufficient observational skills to examine critically the perceptions, information and reactions of yourself and others? If not, develop this on the basis of the various exercises in self-management.
12	Do you have a plan of action how to deal with observations, information and/or reactions from yourself and/or others in various situations? If not, design it.

* Multiple answers possible

By daily reflecting on how you react to perceptions, information and reactions of yourself and others, you can adjust your information process in such a way that you prevent, reduce or minimize damage to yourself and others and realise humane-righteous improvements.

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