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2.2.5 Judging expectations

Elze07-07-14

	Judging expectations	Positivity build-up	Negativity breakdown	Negativity build-up	Positivity breakdown
1a	How do you judge your expectations* in the short and long term in relation to yourself?
1b	How do you judge your expectations in the short and long term in relation to others*?
1c	How do you judge the expectations in the short and long term of others in relation to you?
1d	How do you judge the expectations in the short and long term of others in relation to themselves?

2a	How do others judge their short and long term expectations in relation to themselves?
2b	How do others judge their short and long term expectations in relation to you and others?
2c	How do others judge the short and long term expectations of you and others in relation to them?
2d	How do others judge the short and long term expectations of you and others in relation to yourself?

*specify expectations and others yourself.

By regularly reflecting on how you and others judge your and their short and long term expectations, you can adjust your expectations to your liking.

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